Are You Trying to Keep Up with The Fitness Train in Manhattan?

Everyone in New York (it seems), wants to stay fit. According to Time Magazine, Manhattan ranks 190th in the United States with 1.41 gyms in Manhattan per 10,000 people. This places the island just a few positions behind the highest ranked city in New York, being Wayne at the 150th position. The cosmopolitan island may…

Characteristics of the Best Personal Trainers

Working with a personal trainer is a great way to ensure you reach your fitness goals. However, before you choose a trainer, it’s important to know what you’re looking for. Here are some characteristics shared by the best personal trainers in the business. They are good listeners. The best personal trainers will ask you about…

Personal Trainers and Accountability

If you’re ready to get back to working out after letting your personal fitness slide for the last few years, hiring a personal trainer NYC offers you the best chance for success this time around. Working out with a personal trainer offers several advantages, including ensuring you are performing the right exercises to meet your…

Making the Most of Personal Training in NYC

Exercise is a critical element of your health, but determining the right exercise program for you requires expertise. Personal training in NYC at Hanson Fitness can help ensure you’re making the most of your limited exercise time. Knowing What to Expect The first phase of personal training in NYC for residents is determining your history…