Here are 5 things to look for in a private gym in New York to train your clients. As personal trainers, it can be difficult to find new clients if you’re not interested in working for a big box gym. Especially in New York, there’s hundreds, if not thousands of personal trainers all trying to… Continue reading Are You a Personal Trainer in New York Looking for a Private Gym to Train Your Clients?
I have been asked many times why I go to a private gym and have a personal trainer. To answer them simply, it’s because I care for my body. I didn’t go to school for physiology, nor do I understand the inner workings of the human body the way that a certified personal trainer does.… Continue reading Pro’s and Con’s of Having a Personal Trainer
Home While the majority of people mean well, they often don’t know how to use gym equipment to its full potential like the experts do, falling into a boring pattern that won’t get you the best possible results. Owner of Hanson Fitness and Celebrity Trainer Harry Hanson, who has trained stars such as Sandra Bullock and Tyra Banks… Continue reading 5 Unique Ways to Use Dumbells
For the majority of people going to the gym, the end goal is to build muscle and tone up. But while you may have done your research and watched plenty of workout videos online, it’s still easy to make common mistakes that can lead to hampering gains and slowing down your progress. Owner of Hanson… Continue reading 5 Reasons Why You’re Not Gaining Muscle
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There is no denying the importance of physical activity for people over 65. More and more seniors are finding that daily physical activity can boost their mood, maintain cardiovascular health, improve muscle strength, improve flexibility, and help to prevent falls. If you are over the age of 65 and looking to get into shape or… Continue reading Manhattan Gym Helps Seniors Improve Their Health
Getting started on a new fitness routine isn’t always easy. However, when you choose a great gym, it can be much easier to stick with your program until you reach your goals. As you look for the right gym for you, be sure to consider how you feel each time you walk in through the… Continue reading The Best Gyms in Manhattan Will Make You Ready to Workout
Working out with a personal trainer is one of the best ways to reach your fitness goals. Personal training offers individual attention, motivation, and accountability that you just won’t find when working out alone. However, there can be times when your personal training routine needs a shakeup. Sometimes, shaking up your training routine is simply… Continue reading Is it Time for a New Personal Training Routine?
If you’re ready to get back to working out after letting your personal fitness slide for the last few years, hiring a personal trainer NYC offers you the best chance for success this time around. Working out with a personal trainer offers several advantages, including ensuring you are performing the right exercises to meet your goals and… Continue reading Personal Trainers and Accountability
Exercise is a critical element of your health, but determining the right exercise program for you requires expertise. Personal training in NYC at Hanson Fitness can help ensure you’re making the most of your limited exercise time. Knowing What to Expect The first phase of personal training in NYC for residents is determining your history with fitness.… Continue reading Making the Most of Personal Training in NYC