Ditch the New Year’s Resolution: Why Starting at a Private Gym Beats Waiting for January 1st
Ditch the New Year’s Resolution: Why Starting at a Private Gym Beats Waiting for January 1st The tradition of making New Year’s resolutions, especially centered around health and fitness goals, is a widespread phenomenon. However, the statistics show that a significant number of people struggle to follow through on these resolutions. Rather than waiting for […]
Never Forget 9/11
Never Forget 9/11 Here at Hanson Fitness, we love the people of New York and this great country. We stand with this great nation in declaring that we will NEVER FORGET what happened on September 11, 2001. On this 22nd anniversary, we remember those whose lives were lost and stand proud, in thanks, for the […]
What Should I Look for in a Personal Training Gym in New York City?
What Should I Look for in a Personal Training Gym in New York City? New York City is a bustling metropolis with no shortage of fitness options, making it an ideal place to pursue your health and wellness goals. But with so many choices, how do you find the right personal training gym that aligns […]
Why Hiring a Personal Trainer is Worth the Money if You Really Want to Get in Shape!
Why Hiring a Personal Trainer is Worth the Money if You Really Want to Get in Shape! Personalized Guidance One of the most significant advantages of having a personal trainer is the personalized guidance they provide. Every individual is unique, and what works for one person may not work for another. Our experienced trainers […]
Are You a Personal Trainer in New York Looking for a Private Gym to Train Your Clients?
Here are 5 things to look for in a private gym in New York to train your clients. As personal trainers, it can be difficult to find new clients if you’re not interested in working for a big box gym. Especially in New York, there’s hundreds, if not thousands of personal trainers all trying to […]
Pro’s and Con’s of Having a Personal Trainer
I have been asked many times why I go to a private gym and have a personal trainer. To answer them simply, it’s because I care for my body. I didn’t go to school for physiology, nor do I understand the inner workings of the human body the way that a certified personal trainer does. […]
3 Important Benefits A Personal Trainer in NYC Can Provide
Attempting to reach your fitness goals without support can be difficult. If you are not a physical fitness professional yourself, you probably don’t have all the knowledge and experience necessary to maximize the possibilities in terms of training and fitness. For this reason, many people decide to obtain help from a personal trainer. NYC professional trainers can […]
Personal Trainers Get You in Shape Faster
If you’re looking for the fastest way to reach your fitness goals, enlisting a personal trainer might be the way to go. Personal trainers can offer you many benefits that can help speed the process of reaching your goals. Here are some things to consider. Personal trainers know the most effective exercises. If you want […]
Characteristics of the Best Personal Trainers
Working with a personal trainer is a great way to ensure you reach your fitness goals. However, before you choose a trainer, it’s important to know what you’re looking for. Here are some characteristics shared by the best personal trainers in the business. They are good listeners. The best personal trainers will ask you about your fitness goals […]
Personal Trainers and Accountability
If you’re ready to get back to working out after letting your personal fitness slide for the last few years, hiring a personal trainer NYC offers you the best chance for success this time around. Working out with a personal trainer offers several advantages, including ensuring you are performing the right exercises to meet your goals and […]