Never Forget 9/11 Here at Hanson Fitness, we love the people of New York and this great country. We stand with this great nation in declaring that we will NEVER FORGET what happened on September 11, 2001. On this 22nd anniversary, we remember those whose lives were lost and stand proud, in thanks, for the… Continue reading Never Forget 9/11
What Should I Look for in a Personal Training Gym in New York City? New York City is a bustling metropolis with no shortage of fitness options, making it an ideal place to pursue your health and wellness goals. But with so many choices, how do you find the right personal training gym that aligns… Continue reading What Should I Look for in a Personal Training Gym in New York City?
Why Hiring a Personal Trainer is Worth the Money if You Really Want to Get in Shape! Personalized Guidance One of the most significant advantages of having a personal trainer is the personalized guidance they provide. Every individual is unique, and what works for one person may not work for another. Our experienced trainers… Continue reading Why Hiring a Personal Trainer is Worth the Money if You Really Want to Get in Shape!
Here are 5 things to look for in a private gym in New York to train your clients. As personal trainers, it can be difficult to find new clients if you’re not interested in working for a big box gym. Especially in New York, there’s hundreds, if not thousands of personal trainers all trying to… Continue reading Are You a Personal Trainer in New York Looking for a Private Gym to Train Your Clients?
I’m a firm believer in being active and working out anyway, but I want to talk to you about why it’s SUPER important to start working out (if you’re not already), especially during these New York lockdowns due to COVID-19. I want to simply discuss the fact that it is our reality that gyms have… Continue reading 4 Reasons Why You Should Workout During Covid Lockdowns
There is no denying the importance of physical activity for people over 65. More and more seniors are finding that daily physical activity can boost their mood, maintain cardiovascular health, improve muscle strength, improve flexibility, and help to prevent falls. If you are over the age of 65 and looking to get into shape or… Continue reading Manhattan Gym Helps Seniors Improve Their Health
Attempting to reach your fitness goals without support can be difficult. If you are not a physical fitness professional yourself, you probably don’t have all the knowledge and experience necessary to maximize the possibilities in terms of training and fitness. For this reason, many people decide to obtain help from a personal trainer. NYC professional trainers can… Continue reading 3 Important Benefits A Personal Trainer in NYC Can Provide
Getting started on a new fitness routine isn’t always easy. However, when you choose a great gym, it can be much easier to stick with your program until you reach your goals. As you look for the right gym for you, be sure to consider how you feel each time you walk in through the… Continue reading The Best Gyms in Manhattan Will Make You Ready to Workout
Exercise is a critical element of your health, but determining the right exercise program for you requires expertise. Personal training in NYC at Hanson Fitness can help ensure you’re making the most of your limited exercise time. Knowing What to Expect The first phase of personal training in NYC for residents is determining your history with fitness.… Continue reading Making the Most of Personal Training in NYC