5 Ways to Burn Calories Without Even Noticing

Home With our increasingly busy lifestyles, setting aside time to burn calories can seem almost impossible. But don’t worry – there are plenty of things you can start doing that’ll have you burning away calories without you even noticing! Owner of Hanson Fitness and Celebrity Trainer Harry Hanson, who has trained stars such as Sandra Bullock and Tyra Banks tells us how we… Continue reading 5 Ways to Burn Calories Without Even Noticing

Is it Time for a New Personal Training Routine?

Working out with a personal trainer is one of the best ways to reach your fitness goals. Personal training offers individual attention, motivation, and accountability that you just won’t find when working out alone. However, there can be times when your personal training routine needs a shakeup. Sometimes, shaking up your training routine is simply… Continue reading Is it Time for a New Personal Training Routine?